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BEGIN:VEVENT
DTSTART:20240501T170000Z
DTEND:20240501T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Challenging Chair for Women Warriors
DESCRIPTION:Try chair yoga. Improve your posture. Protect painful joints. Develop strong legs and glutes. Improve breathing\, focus\, and sleep. It's not a chair\; it's a throne fit for a queen! Fully online through Zoom. Bring your chair (with a back and without wheels)\, yoga strap and blocks\, light hand weights (1-3 pounds)\, water\, and most importantly\, an open mind!
X-ALT-DESC;FMTTYPE=text/html:<p>Try chair yoga. Improve your posture.&nbsp\;Protect painful joints.&nbsp\;Develop strong legs and glutes.&nbsp\;Improve breathing\, focus\, and sleep.&nbsp\;It&#39\;s not a chair\; it&#39\;s a throne fit for a queen!&nbsp\;Fully online through Zoom. Bring your chair (with a back and without wheels)\, yoga strap and blocks\, light hand weights (1-3 pounds)\, water\, and most importantly\, an open mind!</p>\n
LOCATION:Online
UID:e.3583.12610
SEQUENCE:3
DTSTAMP:20260416T183417Z
URL:https://business.harborcountry.org/events/details/challenging-chair-for-women-warriors-05-01-2024-12610
END:VEVENT

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