Chair Yoga
Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
Flexibility, Physicality, & Fun
Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
Printed courtesy of www.harborcountry.org/ – Contact the Harbor Country Chamber of Commerce for more information.
15311 Three Oaks Rd, Three Oaks, MI 49128 – (269) 469-5409 – chamber@harborcountry.org