Categories
HealthHarbor Country Chamber of Commerce Member Directory
Hours:
Monday through Friday: 9 - 5 ET
About Us
Yoga (in the chair, water, or on the mat) & Health Coaching by Dr. Nadine Kelly for Wise Women who are serious about their health.
Events
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jul 29, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jul 30, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday Jul 31, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Aug 5, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Aug 6, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Aug 12, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Aug 13, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Aug 19, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Aug 20, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Aug 26, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Aug 27, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Sep 2, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Sep 3, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Sep 9, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Sep 10, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Sep 16, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Sep 17, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Sep 23, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Sep 24, 2024
Rep/Contact Info
