Categories
HealthFitness - YogaHarbor Country Chamber of Commerce Member DirectoryYoga
Hours:
Monday through Friday: 9 - 5 ET
About Us
Yoga (in the chair, water, or on the mat) & Health Coaching by Dr. Nadine Kelly for Wise Women who are serious about their health.
Events
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Nov 17, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Nov 18, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Nov 24, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Nov 25, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Dec 1, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Dec 2, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Dec 8, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Dec 9, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Dec 15, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Dec 16, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Dec 22, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Dec 23, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Dec 29, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Dec 30, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jan 5, 2026
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jan 6, 2026
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jan 12, 2026
Rep/Contact Info
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