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NPK Health Integration

Categories

Health

About Us

Yoga (in the chair, water, or on the mat) & Health Coaching by Dr. Nadine Kelly for Wise Women who are serious about their health.

Events

Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Feb 28, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Feb 28, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Mar 4, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Mar 5, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Mar 6, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Mar 11, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Mar 12, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Mar 13, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Mar 13, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Mar 18, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Mar 19, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Mar 20, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Mar 20, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Mar 25, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Mar 26, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Mar 27, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Mar 27, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Apr 1, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Apr 2, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Apr 3, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Apr 8, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Apr 9, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Apr 10, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Apr 10, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Apr 15, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Apr 16, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Apr 17, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Apr 17, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Apr 22, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Apr 23, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Apr 24, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Apr 24, 2024

Rep/Contact Info

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Nadine Kelly

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