Categories
HealthHarbor Country Chamber of Commerce Member Directory
Hours:
Monday through Friday: 9 - 5 ET
About Us
Yoga (in the chair, water, or on the mat) & Health Coaching by Dr. Nadine Kelly for Wise Women who are serious about their health.
Events
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Dec 30, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Dec 31, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jan 6, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jan 7, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jan 13, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jan 14, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jan 20, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jan 21, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jan 27, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jan 28, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Feb 3, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Feb 4, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Feb 10, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Feb 11, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Feb 17, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Feb 18, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Feb 24, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Feb 25, 2025