Challenging Chair for Women Warriors
Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
Challenging Chair for Women Warriors
Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
Printed courtesy of www.harborcountry.org/ – Contact the Harbor Country Chamber of Commerce for more information.
15311 Three Oaks Rd, Three Oaks, MI 49128 – (269) 469-5409 – chamber@harborcountry.org