Categories
HealthFitness - YogaHarbor Country Chamber of Commerce Member DirectoryYoga
Hours:
Monday through Friday: 9 - 5 ET
About Us
Yoga (in the chair, water, or on the mat) & Health Coaching by Dr. Nadine Kelly for Wise Women who are serious about their health.
Events
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Feb 24, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Feb 25, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Mar 3, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Mar 4, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Mar 10, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Mar 11, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Mar 17, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Mar 18, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Mar 24, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Mar 25, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Mar 31, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Apr 1, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Apr 7, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Apr 8, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Apr 14, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Apr 15, 2025
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Apr 21, 2025
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Apr 22, 2025
Rep/Contact Info
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