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NPK Health Integration

Categories

Health

About Us

Yoga (in the chair, water, or on the mat) & Health Coaching by Dr. Nadine Kelly for Wise Women who are serious about their health.

Events

Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday May 27, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday May 28, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday May 29, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday May 29, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Jun 3, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Jun 4, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Jun 5, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Jun 5, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Jun 10, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Jun 11, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Jun 12, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Jun 12, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Jun 17, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Jun 18, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Jun 19, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Jun 19, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Jun 24, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Jun 25, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Jun 26, 2024
Challenging Chair for Women Warriors
  • Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
  • Wednesday Jun 26, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Jul 1, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Jul 2, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Jul 8, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Jul 9, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Jul 15, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Jul 16, 2024
Chair Yoga
  • Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
  • Monday Jul 22, 2024
Flexibility, Physicality, & Fun
  • Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
  • Tuesday Jul 23, 2024

Rep/Contact Info

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Nadine Kelly

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