Categories
Health
Hours:
Monday through Friday: 9 - 5 ET
About Us
Yoga (in the chair, water, or on the mat) & Health Coaching by Dr. Nadine Kelly for Wise Women who are serious about their health.
Events
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Apr 29, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Apr 30, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 1, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 1, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday May 6, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday May 7, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 8, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 8, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday May 13, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday May 14, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 15, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 15, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday May 20, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday May 21, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 22, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 22, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday May 27, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday May 28, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 29, 2024
Challenging Chair for Women Warriors
- Unlock chair yoga's benefits online through Zoom—improve posture, reduce pain, protect joints, strengthen legs. Boost breathing, focus, and sleep.
- Wednesday May 29, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jun 3, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jun 4, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jun 10, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jun 11, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jun 17, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jun 18, 2024
Chair Yoga
- Discover Chair Yoga?an accessible practice using a chair, ideal for all levels. Improve your breathing, balance, flexibility, strength, and mindfulness.
- Monday Jun 24, 2024
Flexibility, Physicality, & Fun
- Join our Zoom yoga class for invigorating movement in a supportive community. Bring your yoga props and an open mind!
- Tuesday Jun 25, 2024
Rep/Contact Info
